Are Collagen Supplements Worth It? | 208SkinDoc

Описание: "Should I be taking a collagen supplement?" This is a question I get asked frequently in my comments and in my clinic as I consult with my patients. The answer isn't quite straightforward, so today we're going to break down the evidence for and against the use of collagen supplements as well as the things you should be doing first, if you decide a collagen supplement is for you. If you decide to use a collagen supplement I have tried many of them and I prefer the Liquid Biocell line by Modere.

📒 Show Notes and Resources 📒
Liquid Biocell by Modere - https://modere.co/338EfbW

Here are the studies supporting the use of collagen supplements -
• https://pubmed.ncbi.nlm.nih.gov/33742...
• https://pubmed.ncbi.nlm.nih.gov/30681...

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DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.