Why You Should Think Twice Before Rubbing Your Eyes! 😲 Surprising Facts You Need to Know | Dr. Keya

Описание: Rubbing your eyes can mean many things. You might have an #eye infection, allergies, or another #health condition. #eye rubbing might also be a reflex or habit.
You should avoid rubbing your eyes because you can damage them if you rub too hard or too often.

Rubbing your eyes might feel soothing, but did you know it can reveal more than just tiredness? This simple habit could signal underlying issues, from allergies to stress, or even dry eyes. While it might seem harmless, excessive rubbing can cause irritation, redness, or even long-term damage to your eyes, like weakening the cornea or increasing the risk of infection.

But why do we rub our eyes in the first place? Sometimes it’s a reflex to relieve discomfort, fatigue, or itchiness. Other times, it’s linked to emotional cues, like frustration, stress, or even boredom. The gentle pressure stimulates tear production, providing temporary relief—but beware, the consequences of frequent rubbing might not be worth it.

In this video, we’ll uncover the surprising reasons why people rub their eyes, what it could mean about your health, and how to break the habit if it’s harmful. Plus, we’ll share some safe and effective alternatives to relieve discomfort without putting your vision at risk.

Your eyes deserve the best care! Stay tuned to learn how to keep them healthy and safe. Don’t forget to like, share, and subscribe for more insightful tips about your well-being!
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