How to Handle Toxic People Without Losing Your Peace | Buddhist Teachings

Описание: When someone disturbs your peace, you don't need to fight. 🌸

The Buddha taught twelve practices that keep you calm in any storm. Like a mountain that stands still while winds blow around it. Your peace is possible. Your freedom is here. 🕊️ Breathe with me. Listen deeply. Transform how you walk through this world.

00:00:00 - The Monk's Gift
00:02:28 - The First Teaching: Non-Self
00:16:42 - The Second Teaching: Loving-Kindness Meditation
00:35:21 - The Third Teaching: Mindfulness of Breathing
00:55:46 - The Fourth Teaching: Right Action
01:12:51 - The Fifth Teaching: Clear Seeing
01:25:31 - The Sixth Teaching: Noble Silence
01:39:18 - The Seventh Teaching: Right Effort
01:55:20 - The Eighth Teaching: Equanimity
02:09:27 - The Ninth Teaching: Mental Cultivation
02:20:13 - The Tenth Teaching: Sympathetic Joy
02:31:39 - The Eleventh Teaching: The Four Foundations of Mindfulness
02:43:01 - The Twelfth Teaching: Wise Reflection
02:54:01 - Your Own Light

At Moon Mind Temple, we transform ancient Buddha teachings into gentle wisdom transmission through Zen stories that guide you to profound inner peace. Like moonlight on still water, Zen Buddhism illuminates the path to deep rest, where timeless Buddhist teachings meet modern approaches to mindfulness and spiritual growth.

Our Zen story collection creates a bridge between ancient wisdom and daily tranquility, offering a peaceful escape from stress, anxiety, and mental overwhelm while gently introducing you to Buddhist wisdom.

Each podcast creates a sanctuary where your restless mind can finally surrender, turning ordinary moments into opportunities for healing, stress relief, and awakening to Buddhist teachings with greater clarity and lasting peace.

Explore the Best Zen Practice Books to deepen your journey: https://beacons.ai/moonmindtemple

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