Warm up - Core Engagement: The Raadha Kalpa Method.
Автор: Raadhakalpa Dance Company
Загружено: 2022-12-06
Просмотров: 4142
Описание:
The next series of educational videos that we are going to be sharing will address muscle engagement and dynamic stretching, both things that are needed to warm up and dance without succumbing to injuries.
Some basic muscle groups and stretches will be covered.
Learn the Raadha Kalpa method
Online streaming platform:
www.theraadhakalpamethod.com
In person/ online live classes: [email protected]
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