Super crispy- Keto seed crakers

Описание: Super crispy- Keto seed crakers #shorts #ytshortsviral #ketorecipes


Seeds crackers
1/2 cup chia seeds
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/2 cup sesame seeds
1/4 flax seeds
1/2 water
1tbs. Chilli flakes
1tbs.origano
Salt to taste

Recipes
1. Mix all seeds together add chilli flakes,oregano and salt to taste.

2.Add water together in a bowl and allow it to sit for 30 min. till the chia seeds swell up.

3. Pre heat oven at 160°c

4. Use a good quality butter paper or you can just oil your tray/plate

5.than spread the mixture evenly.

6. Use an offset spatula to spread the mixture evenly on the tray.

7.put the tray in the preheat oven to bake at 150°c for 20 25 min.

8.check after 15min to make sure it's not burning.

9.keep checking and adjusting till the crackers are completely dry and brittle.

10. Cool it down ,break in to desired size and shape and store in an airtight container.

You can serve it with any dip of your choice.





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