Sunday Sweat: Strength
Автор: Unstoppable Fitness
Загружено: 2026-02-08
Просмотров: 40
Описание:
Welcome back you unstoppable people! Today we have a strength tabata! 45 seconds of work and 15 seconds of rest, alternating between upper body and lower body exercises so be sure to have weights handy for both upper and lower but we encourage you to use whatever you have! There will be a warm up and cool down as well so a great well rounded workout. Come move with us and be unstoppable!
#followalongworkout #strength #strengthtraining #strengthandconditioning #strenghtabata #tabata #tabatatraining #weights #dumbbells #workout #workoutmotivation #unstoppable #unstoppablefitness #sydandhan
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: