Why Your Body Hook Might Not Be Awesome....Yet

Описание: The lead body hook is very effective but it seems many martial artists struggle to execute it properly when sparring or competing. Today I take you through 7 common errors that may help you sort out any mistakes you are making in your technique.

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Chapters:
0:00 Introduction
1:05 Distance
2:30 Weight Distribution
3:22 Head Off Centre Line
4:35 No Setup
5:47 Punch Angle
7:23 Lower Body
8:48 Lack Of Defense
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