Juice recipe to lower blood pressure

Описание: Juice recipe for blood pressure ⬇️

Benefits of this juice:

♥️Beetroot ➡️ contains nitrates, which help relax blood vessels and lower blood pressure.

🍃Celery ➡️ can relax the artery wall tissues and enhance blood flow.

🥕 Carrot ➡️ Research has shown that carrot juice contributes to a 5% reduction in systolic blood pressure.

🌱 Ginger ➡️ reduces blood pressure.

🍋 lemon or lime ➡️ has trace minerals of potassium.

Apple ➡️ contains some potassium, an essential mineral that can lower the chances of high blood pressure and stroke.

Ingredients:

♥️1 medium/large beetroot
🍃2 celery sticks
🌱 1 inch ginger
🍋 1 lemon or lime
🍏2 apples
🥕2-3 carrots