Tens physiotherapy machine | Back pain | Neck Pain Treatment | Physiotherapy

Описание: Tens physiotherapy machine | Back pain | Neck Pain Treatment | Physiotherapy


TENS Therapy | Tens placement for lower back pain | Tens physiotherapy machine
How to use tens machine | Tens physiotherapy machine

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Transcutaneous electrical nerve stimulation (TENS) is a method of pain relief involving the use of a mild electrical current.

A TENS machine is a small, battery-operated device that has leads connected to sticky pads called electrodes.

attach the pads directly to your skin. When the machine is switched on, small electrical impulses are delivered to the affected area of your body, which you feel as a tingling sensation.

What TENS is used for

TENS may be able to help reduce pain and muscle spasms caused by a wide range of conditions including:

• arthritis

•period pain

•pelvic pain caused by endometriosis

• knee pain

• sports injuries

It's also sometimes used as a method of pain


Does TENS work?

There's not enough good-quality scientific evidence to say for sure whether TENS is a reliable method of pain relief. More research is needed and clinical trials are ongoing.

Healthcare professionals have reported that it seems to help some people, although how well it works depends on the individual and the condition being treated.

TENS is not a cure for pain and often only provides short-term relief while the TENS machine is being used.

How to use TENS

This is a general guide on how to use a TENS machine. Always follow the manufacturer's specific instructions.

TENS machines are small and lightweight, so you can use them while working or on the move. You can put it in your pocket, clip it to your belt or hold it in your hand.

You can use TENS throughout the day for as long as you like, although it should not be used while you're driving, operating machinery, or in the bath or shower.


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In this video- Dr.Rakesh sah physiotherapist form Dr. Physiotherapy Ortho & Neuro Rehab Clinic, Khutauna.




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