I Quit Carnivore | 13 Day Journey and Why I decided to go back to the Carnivore Diet

Описание: I Quit Carnivore | 13 Day Journey and Why I decided to go back to the Carnivore Diet ⚓ After losing weight on the Carnivore Diet, I took a 13 Day Journey off the plan. This video explains why I decided to go back to the Carnivore Diet after a 10lb gain.

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ABOUT THIS VIDEO:
In this video, I share my 13 Day Journey where I Quit Carnivore for my 20th anniversary cruise. I discuss the Carnivore Diet, Weight Loss, and Intermittent Fasting. If you've ever thought about quitting the Carnivore Diet, watch this first. I'm sharing my Carnivore Diet Results and why I'm starting a Water Fast to get back on track.

TIMESTAMPS:
00:00 – Why I quit Carnivore for 13 days.
01:13 – The "Gross" Feeling: What carbs actually do to my body.
02:42 – Casino Strategy: How I won a FREE cruise!
04:27 – The "Power Couple": Becoming famous on the ship.
05:52 – Physical Toll: Bloating, gas, and lethargy.
07:27 – 106 Miles Done: Meeting the February walking goal.
08:22 – The Reset: Starting a 3 to 5-day water fast.
09:32 – Accountability: Why I share the ups and the downs.
11:13 – The Big 40: Entering a new decade at my best.
13:10 – Carnivore Results: Why this is the most effective way for me.
14:54 – Community Check-in: What are your goals for March?

RELEVANT TOPICS:
The Carnivore Diet is a powerful tool for Weight Loss and health. Whether you are doing strict carnivore, lion diet, or meat-based nutrition, understanding how to handle a weight loss stall or a vacation reset is vital. We discuss water fasting, ketosis, and lifestyle changes for veterans and men over 40.

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