Psychologist on How to Avoid Being a Loser | Benjamin Hardy Ep. 703

Описание: Benjamin Hardy is an organizational psychologist and author of books about willpower, self-limiting beliefs, teamwork, and the pursuit of happiness. He returns to the show to discuss his latest offering: Be Your Future Self Now: The Science of Intentional Transformation.

Full show notes can be found here: https://jordanharbinger.com/703

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What We Discuss with Benjamin:

00:00 - Intro
00:06 - Most people can't be honest about their future
06:12 - Avoidance vs. approach-driven goals
11:44 - Live life like you messed up the first time
17:25 - How your future self connects you more to the present
26:10 - Mind your environment to control success
35:30 - Think of your future self as a separate person from you
48:06 - This is not manifesting (manifesting is BS)
51:36 - Deliberate practice is more effective than habit building
53:39 - Think about your future like Mr. Beast
56:56 - When success isn't a good sign
1:01:54 - Don't settle for shadow careers
1:05:09 - Which investments are ruining your progress?

You’re likely not the same person today that you were 10 years ago. Ideally, you won’t be the same person you are today in 10 years. Shouldn’t you have a say in who that person will be? And honestly, if you’re aiming to be a better version of yourself, why wait 10 years?

On this episode, Dr. Benjamin Hardy revisits the show to discuss what you can do to become the person you aspire to be today without wasting time in some kind of self-imposed limbo as outlined in his latest book, Be Your Future Self Now: The Science of Intentional Transformation. Here, we’ll discuss the challenges that may be keeping you disconnected from this future self, and what you can do to make decisions that guide you toward that person instead of away from them. Listen, learn, and enjoy!

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