দৈনন্দিন জীবনের স্ট্রেস থেকে মুক্তি পাওয়ার ৭টি উপায়।

Описание: 🎙Speaker:
🩺 Dr. Sayedul Ashraf Kushal
MBBS (DMC), MD (Psychiatry)
Fellow, Japanese Society of Psychiatry & Neurology
Lead Psychiatrist & Managing Director, LifeSpring
General Secretary - LS Foundation

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🌟 About Me:
This is Dr. Sayedul Ashraf Kushal, MBBS, MD, JSPN (Fellow), I am a board-certified psychiatrist and the visionary founder of LifeSpring, Bangladesh’s largest provider of mental health and wellbeing services.

📌 Subscribe to our channel for regular updates where Dr. Kushal, drawing from his experience treating over 10,000 patients, simplifies complex mental health topics into practical, actionable advice 🧠💡 that you can try at home.

🤝 Join our growing community to support and improve your mental well-being with expert guidance and compassionate care. 🌿❤️

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🔊 Listen to Our Podcasts:
🎧 Soundcloud:   / dr-kushal  
📱 Google Podcast: https://cutt.ly/j4dDhnq
🎙 Amazon Podcast: https://cutt.ly/e4kHzPt

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📍 Watch More Videos:
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💔 যদি প্রেমে করতেই হয় তবে এই ৫টি বিষয় মাথায় রাখুন 👉    • যদি প্রেমে করতেই হয় তবে এই ৫টি বিষয় মাথায় ...  

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📞 For Appointments & Info:
📱 09638 505 505 or 01763 438 148
⏰ Available Daily: 9 AM – 10 PM
📩 WhatsApp: 01763 438148

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Like 👍 | Comment 💬 | Share 🤝 | Subscribe 🔔

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🌐 Follow Us for Updates:
🌍 Website: https://www.lifespringint.com/
📘 Facebook:   / sayedulashraf  
📸 Instagram:   / sayedul_ashraf  
🎵 TikTok: https://cutt.ly/YKWBmmh
💼 LinkedIn: https://cutt.ly/1LRkMbJ
🎧 Soundcloud:   / dr-kushal  
📱 Google Podcast: https://cutt.ly/j4dDhnq
🎙 Amazon Podcast: https://cutt.ly/e4kHzPt

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