Mindful Yoga with Zoey | KPop Demon Hunsters|Calm Yoga For Kids
Автор: Little Glow Yoga
Загружено: 2026-01-14
Просмотров: 236
Описание:
🌸 Kids Breathing Yoga | Calm & Relax with Zoey 🌸
Welcome to a peaceful breathing yoga session created especially for kids. In this gentle routine, Zoey guides children through easy movements and slow breathing exercises that help calm the body, relax the mind, and improve focus.
Designed for children ages 4–12, this short and soothing yoga practice encourages mindfulness, emotional balance, and body awareness. It’s perfect for bedtime relaxation, school breaks, quiet classroom moments, or anytime kids need to reset and feel calm.
✨ Through simple stretches and mindful breathing, children learn how to pause, breathe deeply, and find a sense of peace—one breath at a time.
💖 If you enjoyed this video, please like, subscribe, and share to support calm, positive content for kids.
#yogaforchildren #beathingforkids #kidsyoga #bedtimeyoga
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