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راً:The ONE Habit That Makes Every Other Habit Easy (Keystone Habit) 💎
Автор: NotebookLM
Загружено: 2026-01-27
Просмотров: 6
Описание:
Most of us want to improve our lives. But for that to happen, we need to adopt certain positive habits.
Fundamentally speaking, habits play a key role in our day to day lives.
But not all habits are created equal. Some can have a much bigger impact than others.
This is why it's important that we learn to identify these habits and develop them.
Charles Duhigg, author of the book "The Power of Habit," calls them "keystone habits."
So what is a keystone habit?
#habits
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