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Overly Optimistic Avoidant Thoughts: What the Research Reveals with Dr. Laura Knouse
Автор: Leading Edge Seminars
Загружено: 2026-02-19
Просмотров: 7
Описание:
Many adults with ADHD don’t struggle because of negative thinking — but because of subtle, overly optimistic “avoidant” thoughts that delay action. In this excerpt, Laura Knouse, PhD, shares findings from her ecological momentary assessment research, revealing how frequently these thoughts occur — and why recognizing them is critical in treatment.
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