How to Use a Walking Stick Correctly | Moving & Handling Made Simple

Описание: In this short training video, Jo, Learning and Development Manager at Unique Senior Care, explains how to use a walking stick correctly — from choosing the right side to safe standing and sitting techniques. This video helps reduce the risk of falls and promotes safe, confident mobility.

Who this is for:
✓ Family carers supporting someone with mobility issues
✓ New care team members or support workers
✓ Anyone learning safe walking aid techniques

In this video we cover:
✓ Which side to use a walking stick on
✓ How to safely stand up with a stick
✓ Walking forward using a stick correctly
✓ Maintaining balance and independence
✓ How to sit back down safely

About Unique Senior Care
Unique Senior Care is an award-winning home care provider, trusted by families across the UK. With years of experience and a commitment to excellence, we specialise in dignified, personalised support — from companionship to complex needs. Our expert teams are here to help your loved ones live safely and independently, every step of the way.

⏱️ Jump to what you need:
00:00 – Intro
00:06 – Why correct stick use matters
00:23 – Which side to hold the stick
00:48 – Correct stick height
01:00 – Walking forward with a stick
01:21 – Preparing to sit down
01:32 – How to sit safely
01:40 – Final thoughts

Useful links:
Watch the rest of our moving & handling training series:    • Moving & handling made simple | Unique Sen...  
View more helpful resources on our Learning Centre: https://www.uniquecare.co.uk/learning...
View our website: https://www.uniquecare.co.uk
Get an instant care cost estimate: https://www.uniquecare.co.uk/home-car...
https://www.uniquecare.co.uk/carer-jobs/

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Disclaimer:
The information in this video is intended as a general guide for anyone involved in providing care—whether you're a professional carer or supporting a loved one at home. It offers a brief overview of common safety measures and fall prevention strategies, but these may not be suitable for everyone. Every individual has unique needs and health circumstances. Please seek advice from a qualified healthcare professional such as a GP, physiotherapist, or occupational therapist before making changes to care routines. Always follow any personalised care plans and prioritise safety.