How To Manage Your Stress

Описание: One health concern we've all dealt with in our lives is stress. It can impact us in a lot of ways, so management is key. We're getting some tips from stress management coach Sarah Alysse Rosner on how to keep our stress under control.


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.