From Shy to Confident: The Sunflower Effect Journey (mobile version)

Описание: Clips from interviews with participants about the life changing effects of the Sunflower Effect Confidence Courses.

The Sunflower Effect Confidence Building Courses were developed by Claire Schrader, and are tailored for quiet, shy and introverted people struggling with self-confidence. These courses use unique methodologies based in dramatherapy and. a blend of personal development approaches. Courses are designed to be inclusive, catering to those who may have had negative experiences with drama before.

Claire provides a supportive environment for all participants to engage in confidence-building activities. The courses aim to reduce inhibitions and encourage participants to share their voices with others facing similar challenges. Participants have reported life-changing benefits from attending the Sunflower Effect courses whihc have enabled them to build confidence, overcome anxiety, and be confident in social situations.

https://www.makingmoves.net/confidenc...
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00:00 Social situations are easier for me
00:38 It was the people and the supportive atmosphere
01:07 I can't go back - I'm on the path now to fulfilling my potential
01:49 Thoirugh wotking with Claire, I overcame all my difficulties
02:13 The course has changed my life - all my freinds notice the change in me
02:54 More confidence in being spontaneous in social situations - I used to dry up
03:20 It was life changing -
03:54 I loved all the exercises, how much fun it was and how deep it could go
04:19 I was completely blown away by the Sunflower Effect technique
05:08 The first course that ever made a difference to my confidence
05:30 There's an assurance in me now
06:05 To say it was life changing is an understatement
06:16 The changes that I've made - I'm now facilitating
06:45 I got a promotion as a result of the course because i cam across better in the interviews
07:12 Doing all the courses was like stepping stones to developing myself and my poten tial
07:55 I knew I wanted what was on the other side - life is getting easier
08:26 I didn't speak much as a kid - after working with Claire life is getting better and better