Pillars of Success Part 1
Автор: Mental Prison Break TV
Загружено: 2018-01-09
Просмотров: 9920
Описание:
Pillar: /’pil әr/
Noun:
1.An upright shaft or structure, of stone, brick or metal etc., which supports a superstructure.
2.Any upright, supporting part; post:
The Pillars of Success anchor into the Foundations of Success. As you build your mansion of success, you will need strong Pillars to support the roof of your mansion. Daily practice implementing the 4 Pillars of Success will offer you more power and efficiency in reaching your goals. The first Pillar of Success is Meditation.
Meditation: /med-i-tey-shә n/
Noun:
1.Continued or extended thought; reflection; contemplation.
2.The act of meditating.
Benefits of Meditation:
A.Meditation calms, quiets and centers your internal world.
B.Meditation clears the mind, enabling you to increase focus.
C.1-hour of Meditation or more daily is considered mastery level.
D.Meditation produces Health Benefits and much more.
E.People who meditate experience 37% more productivity according to a recent Harvard University study.
F.Brain signaling increases in the left Pre-Frontal Cortex. This area of the brain is responsible for positive emotions according to Dr. Ronnie Newman’s research. Look up & research positive benefits of Meditation.
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