Hashimoto’s Flare Up Symptoms - How to manage flare ups!

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Hashimoto’s Flare Up Symptoms - How to manage flare ups! // Hashimoto’s and other autoimmune conditions require lifelong management. However, if we can properly understand how these kinds of thyroid diseases work, then we achieve better healing overall, while also managing our flare ups. Flare ups are bound to occur with Hashimoto’s, but with proper planning, we can reduce the intensity, severity, frequency, and duration of flare ups, so that the symptoms don’t derail our progress for longer than it should. By taking a holistic and thoughtful approach, we can use the support strategies that helped us make thyroid improvements in the first place, to continue to heal and reduce flare ups.

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