Sleep Apnea ki 3 Silent Signs (Research Based)
Автор: Clinical desk
Загружено: 2026-01-15
Просмотров: 373
Описание:
Sleep Apnea ek serious sleep disorder hai jo aksar khamoshi se develop hota hai.
Is video mein hum Sleep Apnea ki 3 silent signs share kar rahe hain jaise:
✔️ Raat ko saans ka ruk ruk kar chalna
✔️ Subah thakan ya headache
✔️ Din mein zyada neend aana
Medical research ke mutabiq, untreated sleep apnea neend ki quality, energy level aur overall health par asar daal sakta hai.
Agar aap ya aap ke ghar walon mein yeh signs maujood hon, to professional medical advice lena zaroori hota hai.
📚 Awareness purpose only
#SleepApnea
#SleepDisorders
#HealthySleep
#ResearchBased
#SleepHealth
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