You need way more protein than you think
Автор: Joseph Everett - WIL
Загружено: 2023-08-13
Просмотров: 560445
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NAVIGATION:
00:00 - Eat more protein and be less hungry
2:13 - Studies confirm more protein = less hunger
3:24 - Aminostatic Hypothesis
4:56 - Why Cheap food doesn't have much protein
5:44 - Protein to Energy:Ratio
6:49 - How much is too much protein?
7:28 - Should we eat more protein?
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