How Social Media Steals Your Confidence
Автор: DrYacobTekie
Загружено: 2026-01-21
Просмотров: 291
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How Social Media Steals Your Confidence
Social media is designed to keep you scrolling—but at what cost? In this video, we break down how constant comparison, curated highlight reels, and algorithm-driven validation quietly erode self-esteem and distort self-worth. You’ll learn how social media impacts confidence, mental health, and identity, and what you can do to protect your sense of self in a digital world. This conversation is especially relevant for young adults, professionals, and diaspora communities navigating pressure, performance, and comparison online.
If you’ve ever felt “not enough” after scrolling, this video is for you.
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