20 Pounds Down! My Weight Loss Journey and Tips

Описание: Losing weight isn’t easy, but I’m excited to share my journey of losing 20 pounds! In this video, I talk about what really worked for me—eating less and staying active. If you're looking for realistic and sustainable ways to shed some weight, I’ve got some tips that might help!

✨ What I Cover in This Video:
✔️ How I changed my eating habits
✔️ The role of exercise in my weight loss
✔️ Simple tips that made a big difference

If you’re on a weight loss journey too, let me know in the comments! What’s working for you? Let’s support each other. 💕

🔔 Don’t forget to like, subscribe, and hit the bell so you don’t miss future videos!

YouTube creators I mention:
@rxstrmom

I'm an artist, 84 year-old award-winning blogger, Instagrammer, YouTuber, commercial actress, mother, grandma and wife of 62 years. I've been kissed by wolves, shaken Steve Jobs’ hand, flown a WW2 Spitfire fighter aircraft over the White Cliffs of Dover and have way too many lipsticks. It's all about women of a certain age.


MY AMAZON STORE:
https://www.amazon.com/shop/sandrasallin

PRODUCTS USED OR MENTIONED:
The app Lose it! at the Apple store.
‪@rxstrmom‬

WHERE YOU CAN FIND ME:
Instagram - https//www.instagram.com/sandrasallin/
Facebook - https//www.facebook.com/sandrasallin
Pinterest- https//www.pinterest.com/sandrasallin
Blog: https - https//www.apartfrommyart.com
My artwork - https://www.sandrasallin.com
Email - [email protected]