Burnout Isn’t Being Tired
Автор: The Brain vs Me
Загружено: 2026-02-18
Просмотров: 1
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Burnout isn’t about being tired — it’s about erosion. In this episode, Josh breaks down what burnout actually feels like once you’re past exhaustion and into numbness. Drawing from years of overwork, content creation, and ignoring his own warning signs, he talks about how burnout hides behind productivity, how passion can mask depletion, and why pushing harder only accelerates the crash. This isn’t a motivational talk about grit or rest — it’s an honest look at what happens when you stop listening to yourself and what changed when he finally did.
You’re listening to the Brain vs Me podcast - A show about the moments your brain gets ahead of you — usually before you’re ready.
Here’s your host, Joshua Ericson.
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