Introduction to Heart Coherence Meditation | Part 1

Описание: This Audio is the introduction to the Heart Coherence Guided Meditation.
Voice: Viviana Escobar | Mána Breathwork

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Through 20 years of research on the effects of emotions on physiology, the Institute of HeartMath developed this simple yet powerful technique called Quick Coherence(R) that enables you to recharge in a few minutes. Using this technique a couple times a day brings you more inner clarity and balance.

The HeartMath Institute is helping provide a more comprehensive picture of this connection between all living things through a special science-based project called the Global Coherence Initiative. Scientists at the HeartMath Institute (HMI) have already conducted extensive research on the power of the heart, the heart/brain connection, heart intelligence, and practical intuition.
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Cover Photo by Sebastian Kanczok