Top 5 COLLAGEN Myths BUSTED by Science

Описание: In this video, I explain the real benefit of collagen that almost nobody talks about, showing how it supports joint pain relief, healthy aging, muscle strength, deep sleep and gut repair. If you’re looking for clear guidance about hydrolyzed collagen, bioactive peptides, tissue regeneration and habits that rebuild your body over time, watch until the end to learn how to use it in your daily routine. Perfect for anyone who wants more energy, less pain and a stronger, healthier body.

#collagenbenefits #healthyaging #jointhealthgoals

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00:00 – The collagen secret no one talks about
00:36 – Collagen is not beauty, it’s structural health
01:09 – What changes in your body after 30
01:34 – The real cause of pain and weakness
01:59 – How collagen loss breaks your body down
02:33 – Why most people don’t get enough collagen
02:58 – Peptides: the body’s repair messengers
03:27 – What collagen really does inside your body
03:58 – The first improvements you feel
04:22 – Collagen’s role in deep, restorative sleep
04:56 – How collagen affects energy and recovery
05:21 – Why protein alone is NOT enough
05:51 – What truly activates collagen production
06:26 – Collagen and immune support
06:58 – The gut–collagen connection
07:23 – The best way to take collagen daily
07:47 – What your body needs to use collagen properly
08:16 – Long-term transformation from the inside out
08:39 – Aging well is a choice
09:08 – The right time to rebuild your body
09:32 – Everything in the body is connected
10:02 – Collagen is structure, not luxury
10:42 – Take care of your health with intention
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Disclaimer:

Video for educational purposes only.
The physician is prohibited from consulting, diagnosing, or prescribing through YouTube comments.
For specific questions, seek medical advice.
Medicine is a constantly evolving science; this video was produced based on scientific studies available as of the date of publication.

Edu Rodrigues – Pharmacist, Biochemist, Diabetes Educator