you want to heal? do it yourself.. books, podcasts & youtubers for your self development journey.

Описание: Hi everyone! I have a long but needed chat about books, podcasts and resources that have been profound for me on my healing/self improvement journey that I want to share with you to help you GLOW UP.

Links to everything I mentioned in the video:

Somatic therapy episode 43: https://link.chtbl.com/NdGvBtjb
Better help therapy: https://candr.link/l/kT72DkUuSokqSbBa...
The skinny confidential podcast: ‪@TheSkinnyConfidential‬
The ultimate health podcast: https://ultimatehealthpodcast.com/
The school of greatness podcast: ‪@lewishowes‬
Feminine frequency podcast: https://amynatalieco.com/feminine-fre...
The elevated muse podcast: https://open.spotify.com/episode/77p4...
The cure for chronic pain: https://podcasts.apple.com/us/podcast...
Expanded podcast: https://tobemagnetic.com/expanded-pod...
Highest self podcast: https://iamsahararose.com/podcast/
The glow up secrets podcast: https://link.chtbl.com/NdGvBtjb

‪@TealSwanOfficial‬
‪@IAm_DylanJames‬
‪@AdrienneEverheart‬
‪@BreenyLee‬
‪@Theuniverseguru‬
‪@KidologyCO‬
‪@JordanBPeterson‬

‪@YaleCourses‬
‪@harvard‬
‪@TheWeekendUniversity‬
‪@TheMindfulMovement‬

No bad parts: https://amzn.to/3Om0NZP
The power of attachment: https://amzn.to/3XmT566
The masculine in relationship: https://amzn.to/3hX2h0K
Pussy, a reclamation: https://amzn.to/3ggMk53
In the flo: https://amzn.to/3Ve6yLC
Anatomy of loneliness: https://amzn.to/3VdFHz7
The completion process: https://amzn.to/3US94HD
Anchored: https://amzn.to/3GFxhfI
How to do the work: https://amzn.to/3gjuBKf

The rest of my book reccs https://amzn.to/3Nw4z4f

Link to my ‪@LuxyHair‬ pony tail: https://www.luxyhair.com/collections/...

All my favourite beauty, skincare, clothes & wellness products https://www.shopltk.com/explore/elici...

Why you attract toxic men:    • WHY you keep attracting toxic men who won'...  

Hair towel: https://amzn.to/3Ax3imy

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My abundance mindset & inner child discovery journal prompt guides https://beacons.ai/theglowupsecrets

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