Youthfulness Forever | ‪Dr.Yogi Vikashananda | ‪‪‪‪‪‪‪‪‪‪‪‪‪‪

Описание: Youthfulness Forever | Secrets to Staying Young at Any Age

Want to know how to stay youthful, energetic, and glowing even as you age? In this video, we uncover the powerful morning habits and superfoods that help you maintain youthfulness for life.

Start your day with morning yoga to keep your body flexible and your mind calm.
🐟 Boost your brain and skin health with Omega-3 fatty acids from fish.
🥣 Fuel your day with a healthy breakfast packed with:

Dry nuts for strength
Yogurt & milk for gut and bone health
Honey for natural energy
Cocoa powder or dark chocolate syrup for antioxidants
Fresh berries for glowing skin

These simple daily practices are the secret to staying young, healthy, and vibrant even in old age.

👉 Watch till the end and discover how you can truly live with Youthfulness Forever!

#YouthfulnessForever #HealthyLiving #MorningRoutine #AntiAging

सम्पूर्ण मनोक्रान्ति प्रेमी मित्रहरूलाई यस मनोक्रान्ति केन्द्रको दोस्रो अफिसियल YouTube च्यानल हार्दिक स्वागत् गर्दछ। धेरै दर्शकहरूले आफ्नो आवश्यकता अनुसारको विषयमा भिडियो बनाइदिनु पर्‍यो भनेर Comment गरिरहनु भएको हुँदा उहाँहरूका लागि हामीले यस च्यानललाई निर्माण गरेका छाैं। एउटै विषयको भिडियो पटक पटक upload गरिसकेको च्यानलमा upload गर्न उचित नहुने भएको हुँदा हामीले यस च्यानललाई निर्माण गरेका हौं। आशा छ यस च्यानलले यहाँहरूको जिज्ञासालाई सम्बोधन गर्नेछ ।
यदी अहिलेसम्म तपाईंहरूले यस च्यानललाई Subscribe गर्नुभएको छैन भने कृपया Subscribe गरी नजिकै रहेको घण्टी पनि दबाउनुहोस्। तपाईंको जिज्ञासालाई सम्बोधन गर्ने भिडियोहरू सबैभन्दा पहिला तपाईंले प्राप्त गर्न सक्नुहुनेछ। धन्यवाद! सबैको जय होस्!


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