Spinning Harai Goshi - How to create space to throw.

Описание: #haraigoshi #judothrow #howtothrow

Harai Goshi is a popular Judo throw that can be used at all levels. This tutorial focuses on a competition variation of the technique called "Spinning" Harai Goshi, specifically for use against a same-sided opponent.

It's essential to know whether a technique is used against a same or opposite sided opponent when learning Judo techniques. Additionally, this tutorial demonstrates how to turn a disadvantageous position into a throwing opportunity.

For an example of what to do when Uke defends against this technique, take a look at the "O Uchi Gari - Competition Entry" tutorial.    • O Uchi Gari - Competition Example  

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