Gomukhāsana (Cow Face Pose) Tutorial | Sciatic Nerve Relief with Gomukhāsana
Автор: Bhavani Maki | Yoga Kauai
Загружено: 2023-02-23
Просмотров: 113
Описание:
An inflamed sciatic nerve leads to unrelenting pain. Oftentimes, this can be remediated through Gomukhasana. This pose relieves muscular pressure on this massive nerve by lengthening the IT Band, the tensor fascia latae and the piriformis.
____________
Watch more Yoga Postures Tutorials here:
https://www.youtube.com/playlist?list...
Learn more about my practice here:
https://www.bhavanimaki.com/
Upcoming Classes & Trainings:
https://www.bhavanimaki.com/upcoming-...
_____________
#BhavaniMakiYoga #CowFacePose #ScaiticNervePainRelief #Scaiticapain #yoga #yogatutorial #yogapractice #yogasutra #yogateacher
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: