Yin Butterfly Variations 051325
Автор: Calm Confident Woman
Загружено: 2026-01-25
Просмотров: 9
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Howdy! I’m Regina - welcome to Calm Confident Woman.
Thank you for stopping by.
At Calm Confident Woman I help midlife women improve energy, reduce pain, and calm their emotions so they are less reactive and feel great again. You will find videos for Gentle Yoga, Yin Yoga, Guided Meditations, Yoga Nidra, Yoga Shred and Weighted Workouts, as well as a variety of other tips and tools beneficial for navigating life after menopause.
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I hope you found kind support for your midlife journey. We truly can thrive with calm confidence, when we ground in the present moment, reset our nervous system, and connect to our core.
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