Observing the Mind is the Key to Being Present [Non Duality | Advaita]

Описание: Observing the mind is both the key to being present but also the key to living a life of Peace, Happiness, Fulfilment and Abundance. And this simple shift is possible for anyone at any time.

A lot of our suffering is only caused by the mind through our association with the thoughts and opinions it forms on current situations. Without the mind and its perspective, anything which is occurring simply just IS. For as long as we associate with the mind and are entangled with it, there will always be duality and hence presence will be incredibly fleeting and difficult if experienced at all.

Therefore, observing the kind and creating this distance is the key to being present. And being present is the key to bliss.


Non Duality | Advaita Vedanta
It may seem that by creating distance between us and our thoughts, we actually create duality but this idea of duality and separation, from that which we have been so entangled, is initially necessary for us THEN to be able to know ourselves as all, as infinite and as unending presence. From here, we are not separate from the mind (or from anything else) but have transcended it and encompass it and everything else as one.

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Non Duality / Spirituality
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Much love, as always
Alice

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