Getting Back To It: MLK Day Workout in Durham, NC
Автор: April Parks
Загружено: 2026-01-19
Просмотров: 21
Описание:
Starting the week strong! After a holiday Monday, I’m getting back to my fitness routine and documenting the journey. Join me as I navigate getting back to working out as a middle-aged Black woman balancing career, family, and self-care in Durham, NC.
This video is all about showing up for yourself, even when it’s hard to get started again. Whether you’re returning to fitness after a break or looking for motivation to maintain your routine, we’re in this together!
#FitnessJourney #BackToTheGym #DurhamNC #MLKDay #MiddleAgedFitness #BlackWellness #WomensHealth #FitnessMotivation #WorkoutRoutine #NorthCarolina #HealthJourney #FitnessOver40 #ConsistencyOverPerfection #GetBackToIt
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