90's Hip Hop Dance Cardio Workout - Werk Dat Dance Fitness

Описание: If you love 90's music then this is the cardio dance workout for you. I take you on a 30 minute trip back down memory lane to some of classic hip hop and rnb hits of the 90's. Get ready to dance and party!

Tag Team, MC Hammer, Bobby Brown, Aaliyah, Kris Kross, TLC, Xscape

If you are a beginner don't worry. The moves are easy to follow and we repeat them so you can catch on and get a good workout. Don't be afraid to sing along, You won't even feel like you are working out!

#dancefitness #cardioworkouthiphop #90'shiphop

I don’t own the music. These video’s are for educational purposes.

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   / @werkdatdancefitness  

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DISCLAIMER:

All IN Nutrition and Fitness strongly recommend’s that you consult with your physician before beginning any exercise program.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge ALL IN Nutrition and Fitness and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of ALL IN Nutrition and Fitness negligence.