Removing Breast Milk: Tips for Pumping and Hand Expression
Автор: Modern Tools Hub
Загружено: 2025-12-14
Просмотров: 57
Описание:
feeling full or uncomfortable and need to remove breast milk? In this video, I'II walk you through simple tips for both pumping and hand expression-whether you're building a milk stash, relieving engorgement, or just giving yourself a break.
We'll talk about how to express milk safely, when to switch breasts, and what to expect as you practice. Whether you're using a manual pump, electric pump, or your hands, these techniques can help make the process smoother and more effective.
Every drop counts, mama-you're doing
great!
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