Four Point Balance on Ball
Автор: Albany Dance & Fitness, LLC
Загружено: 2018-01-20
Просмотров: 2087
Описание:
https://albanydancefitness.com
T. Trask teaches you to do a four point balance on an exercise ball.
Albany Dance & Fitness is located at 1197 Central Ave., Albany, New York, Albany Dance & Fitness offers classes exclusively to adults. Class sizes are kept small so instructors can provide individual attention to our students. Our class offerings include Ballet, Zumba, Jazz, Lyrical, Belly Dance, Balletone, Pilates, Essentrics, PiYo, Insanity, Musical Theater, and Dance Fitness.
Visit our website, www.albanydancefitness.com, to view class descriptions, schedules, and to learn more about our instructors.
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