Stuck in a Loop? How to Heal the "Compulsion to Repeat" and Break Toxic Patterns ⚓️✨
Автор: Ordinary Anchor
Загружено: 2026-02-20
Просмотров: 15
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Ever feel like you’re living the same painful story with a different cast of characters? 🔄 Whether it’s choosing the same type of "unavailable" partner or sabotaging your joy just as things get good, it’s not just "bad luck."
In psychology, it’s called the Compulsion to Repeat. In this episode of Ordinary Anchor, we go deep into:
• 🧠 The Psychology: Why our brains crave "familiar pain" over "unknown peace."
• 🪵 The Story: How childhood wounds create the "Home" we never actually wanted.
• ⚓️ The Spiritual Anchor: Discovering your identity as Poiema—God’s masterpiece in progress.
• 🛠️ 3 Practical Exercises: Small, grace-based steps to stop the carousel today.
You aren't a broken machine that needs "fixing." You are a masterpiece being restored. Let's find the "New Thing" together. 🌿
#OrdinaryAnchor #CompulsionToRepeat #MentalHealth #GraceBasedHealing #BreakTheCycle #innerchildhealing
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