Ask Eric moss how often do I do the isometrics workout?

Описание: First if you are new to this channel thanks for stopping by, questions and comments are welcome and encouraged, and since you are likely unfamiliar with what I do, in addition to being a personal trainer I’m also a modern day performing strongman ie I perform feats of strength as part of a live show in the tradition of the strongman acts that were common place in circuses and vaudeville theaters during the turn of the century.... but with a modern day twist.

In today’s video I answer a question about about how often I perform isometrics

To pick up a copy of my book go here The Performing Strongman's Experience: Real Stories and Lessons Learned While Becoming a Modern Day Man of Steel: Moss, Eric J: 9781512114478: Amazon.com: Books

For booking info visit http://strongmanericmoss.com/

For info about my personal training program visit https://ericmossfitness.com/.