🏠 Home Fitness 🏠 30 minute TBW (Total Body Workout) ⚡
Автор: ⭐ YEZZA FITNESS ⭐
Загружено: 2020-04-22
Просмотров: 8184
Описание:
Dragi vežbači, spremila sam vam jedan TBW (total body workout) koji će vam pokrenuti metabolizam, celo telo i koji će vas lepo preznojiti.
Ukoliko imate teg kod kuće slobodno koristite, a ukoliko nemate odlična zamena je šerpa popunjena težinom koja vama odgovara.
Uživajte u treningu i pišite utiske u komentaru 😉
OSTANI KOD KUĆE, OSTANI FIT!!!! 💪
Instagram: @jeca_markov
Hello dear people, I'm sharing with you one short TBW (total body workout) that will boost your metabolism, activate you whole body and make you sweat.
If you have dumbbell at home or some kind of weight you can use that, but if you don't have feel free to fill casserole with some weight that is suitable for you.
Enjoy the workout and leave a comment 😉
STAY HOME, STAY FIT!!! 💪
Instagram: @jeca_markov
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![30-минутная силовая тренировка на все тело [без оборудования + модификации]](https://imager.clipsaver.ru/9FBIaqr7TjQ/max.jpg)