Think deli meat is a healthy grab-and-go option? Think again
Автор: Dr. Lisa Koche
Загружено: 2026-01-13
Просмотров: 95
Описание:
Think deli meat is a healthy grab-and-go option? Think again.
Most deli meats are loaded with nitrites, nitrates, preservatives, fillers — and even hidden sugars that can spike your blood sugar. 🚫🥪
Instead, try:
Grass-fed roast beef
Freshly made organic chicken or turkey
Canned wild salmon (a total lifesaver when you’re busy!)
Your body deserves better.
Who’s ready to make the switch? Drop a 🙋♀️ if you’re in!
#upgradeyourhealth #realfoodheals #healthyliving #organicliving #grassfed
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