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Episode 9: Holiday Episode - Alcohol, Gains, and Your Health
Автор: Praxis Strength and Nutrition
Загружено: 2025-12-24
Просмотров: 75
Описание:
During the holiday season many of us find ourselves drinking more alcohol than usual. This isn't the end of the world, but it's not without its risks. Dr Schwartz and Mr Power discuss how alcohol impact progress in the gym, the health risks of alcohol consumption, and the impact of genetics on those risks. Finally, they'll discuss some of the wackier ideas about alcohol boosting sports performance.
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