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Old School Paramount Seated Triceps Extension
Автор: David Feather
Загружено: 2015-07-06
Просмотров: 5067
Описание: Stack + a quarter till failure... Surprised I could use this machine as my elbows often cannot take the pain from doing free weight French Presses for too many years. Again free weight French Presses totally unnecessary and a horrible exercise based on efficiency versus energy expenditure and a high risk factor for elbow tendonitis... Magazine sensationalism training the Weider way. Another forced down your throat wrong exercise the "French Press"
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