Top 3 Shoulder Exercises To Build 3D Delts
Автор: Josh Bailey
Загружено: 2024-05-07
Просмотров: 108890
Описание:
These are 3 shoulder exercises that helped me build larger side (medial) delts. For years I was lacking in the shoulders until I started training them a lot harder with more volume and repetitions.Be sure to use moderate weight while keeping proper form through each repetition before going heavy. I hope these exercise help you as much as they've helped me! Be sure to like, share, and subscribe!
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