Burn Belly Fat Routine | Do 20 Crunches a Day? | Snatched Waist & Flat Stomach Pilates Workout
Автор: Workout For You
Загружено: 2025-11-01
Просмотров: 104
Описание:
Crunches have been around forever — but do they actually burn belly fat?
Are crunches really effective for getting abs? Or just another fitness myth?
In this video, find out what happens when you do 20–30 crunches daily.
Discover how consistent ab training can strengthen your core, improve posture, and help you lose stubborn belly fat — the right way.
Can you really get a flatter stomach from crunches alone? Watch till the end to see the truth!
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