How Phool Makhana Helps Support Joint & Back Pain | Healthy Food Tip | پھول مکھانے| Lasani Kitchen
Автор: Lasani Kitchen
Загружено: 2026-01-11
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Welcome to Lasani Kitchen! In this video, learn how Phool Makhana (Fox Nuts) can help naturally support relief from back pain and joint pain. Makhana is rich in calcium, magnesium, and anti-inflammatory properties, making it a powerful natural food for improving bone strength and joint health.
In this video, I’ll share an easy home remedy using phool makhana that you can include in your daily routine to help reduce stiffness, support mobility, and strengthen your bones naturally. This simple and effective remedy is especially helpful for people suffering from knee pain, arthritis discomfort, and general body weakness.
Try this natural solution and stay connected with Lasani Kitchen for more healthy food tips, traditional remedies, and desi wellness recipes.
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