How ANYONE Can Run a Sub 2 Hour Half Marathon

Описание: Thinking about running your first half-marathon? Whether you’re a beginner or stepping up from a half-marathon, this video breaks down everything you need to know — training plans, nutrition, mindset, pacing strategies, and recovery tips.

No fluff, no confusion — just a step-by-step guide that makes marathon training simple and achievable.

In this video, you’ll learn:
✅ How to structure your marathon training plan
✅ The right pace to start and finish strong
✅ Nutrition & hydration hacks for 21 km
✅ Gear essentials (shoes, clothing, accessories)
✅ Race-day strategy & mental game
✅ Recovery tips so you don’t burn out

If running 21 km feels impossible right now, trust me — with the right preparation, you can cross that finish line! 💯

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