Resistance Band Leg Raise 🔥 Lower Abs Burn
Автор: From Zero to Fit
Загружено: 2026-02-02
Просмотров: 121
Описание:
Resistance Band Leg Raise 🔥 Lower Abs Burn #Shorts
Fire up your core with this Resistance Band Lying Leg Raise (90°) 💪
Lift both legs to 90°, then lower slow with control to strengthen abs, thighs, and hips.
Low-impact. High burn. Perfect for home workouts 🔥
Benefits
✔ Strengthens lower abs
✔ Tones thighs & hips
✔ Improves core stability
✔ Builds leg strength
✔ Low-impact fat burn
✔ Enhances control & balance
#Shorts
#YouTubeShorts
#ResistanceBandWorkout
#LegRaiseWorkout
#CoreWorkout
#LowerAbs
#HomeWorkout
#AbsBurn
#FitnessShorts
#WorkoutShorts
#TrainAtHome
#WomenFitness
#LowImpactWorkout
#QuickWorkout
#DailyFitness
Don’t forget to like, share, and subscribe for simple daily exercises!
#fromzerotoofit
With love,
OM NAMAH SHIVAY 🙏
Disclaimer: This video shares my personal experience and is for educational purposes only. Consult a healthcare professional before starting any new exercise program. Perform exercises at your own risk. I am not responsible for any injury or health issues that may occur.
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