How To Reduce Period Pain, Mood Swings, and other PMS symptoms

Описание: If you’ve ever experienced changes in energy level, mood, brain fog, acne, etc surrounding your cycle (or in menopause), here are some top tips to help you get to the root cause of the issue, along with some changes you can begin to implement immediately! Period Pain, Cramps, Moods Swing, etc should NOT take over 25-50% of your month!

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Allyssa LaScala is a Certified Integrative Health Practitioner, Personal Trainer, Lyme Disease Warrior, and Breast Implant Illness Advocate. Although she values her degree in the Exercise and Sports Science field, it was her own health challenges that ignited her deep passion to become a master of nutrition, hormonal balance, and biohacking the body to successfully achieve one’s health goals and heal the body from the inside out, naturally. She does this through several avenues from customized nutritional planning and training program design, to group coaching, courses, masterclasses and e-books.
Allyssa’s belief is that no matter where you are in life, no matter what is going on and what challenges you’re facing, we can design a program and implement lifestyle changes that will work for YOU and help you restore optimal health and well-being. It's time to find the underlying ROOT causes to why you're sick, tired, and weight loss resistant.

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