Sugar-Free Multigrain Cookies | No Maida | Healthy Diabetic Cookies | Eggless
Автор: easy cooking with das
Загружено: 2025-12-27
Просмотров: 1892
Описание:
Healthy & crispy Sugar-Free Multigrain Cookies made without maida, sugar, milk or eggs.
Perfect for diabetics, seniors & healthy snacking.
These cookies are made using ragi, wheat, bajra, oats & flaxseed, making them high in fibre and digestion-friendly.
✔ Sugar-Free (Stevia)
✔ Eggless
✔ High Fibre
✔ No Maida
✔ No Refined Sugar
✔ Healthy Tea-Time Snack
📏 YIELD
• 22 cookies
• Approx. 10 g each
🧾 INGREDIENTS (Exact Measurements)
🌾 FLOUR BLEND (120 g)
Ragi flour – 20 g (2 tbsp)
Wheat flour – 30 g (3 tbsp)
Bajra flour – 40 g (4 tbsp)
Oats flour (powdered oats) – 20 g (2 tbsp)
Flaxseed powder – 10 g (1 tbsp)
🧈 FAT
Unsalted butter (soft) – 70 g (5 tbsp)
🥛 DAIRY
Milk powder (full cream) – 15 g (1½ tbsp)
🍬 SWEETENER
Stevia powder – 1 tsp (as per brand strength)
🌿 FLAVOUR
Cardamom powder – ¼ tsp
🧂 LEAVENING
Baking powder – ½ tsp
Salt – a pinch
🌰 COATING
White sesame seeds – 1 tsp
Flaxseeds – 1 tsp
👩🍳 METHOD
1️⃣ Preheat Oven
Preheat oven to 160°C
Line a baking tray with butter paper or silicon mat.
2️⃣ Prepare Dry Mix
In a bowl combine:
All flours
Milk powder
Baking powder
Cardamom powder
Salt
Mix well and keep aside.
3️⃣ Cream Butter
In another bowl:
Add soft butter
Add stevia
Mix gently until smooth
⚠️ Do NOT overbeat
4️⃣ Make Dough (No Liquid)
Add dry mix
Bring together using fingers or spatula
✅ Dough should be soft & crack-free
❌ No milk or water needed
👉 If required, add ½ tsp melted butter only
5️⃣ Shape Cookies
Roll dough on butter paper
Sprinkle sesame & flaxseeds
Gently roll to fix seeds
Cut using cookie cutter
Place on baking tray
6️⃣ Bake
Bake at 150°C for 25 minutes.
7️⃣ Cool Completely
Allow cookies to cool fully
They become crisp after cooling
🌿 HEALTH BENEFITS
✔ Sugar-free (diabetic friendly)
✔ High fibre – good for digestion
✔ No maida, no refined sugar
✔ Heart-healthy millets
✔ Perfect tea-time snack
📦 STORAGE
Store in airtight container
🕒 Shelf life: Up to 20 days
❤️ LIKE • SHARE • SUBSCRIBE
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👍 Like the video
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❤️❤️❤️❤️❤️❤️👇👇❤️❤️❤️❤️❤️❤️
what is STEVIA ?
“Stevia is a healthy sugar substitute 😊 It gives sweetness without sugar and helps keep the cookies diabetic-friendly.”
❤️❤️❤️❤️❤️❤️🙏🙏🙏❤️❤️❤️❤️❤️
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